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Zen teacher Karen Maezen Miller is known for helping her readers and students understand that the contentment they think of as “out there” is actually here and now. We hope you’ll enjoy this guest post by Karen, which is based on her book Hand Wash Cold.
Zen teacher Karen Maezen Miller is known for helping her readers and students understand that the contentment they think of as “out there” is actually here and now. The author of Hand Wash Cold and Paradise in Plain Sight, she also maintains a popular blog called Cheerio Road. We hope you’ll enjoy her list of 10 Ways to Create a Mindful Home, which is among the most popular posts she’s ever shared on Cheerio Road.
I recently had the pleasure of hanging out with Shyalpa Tenzin Rinpoche, the author of Living Fully: Finding Joy in Every Breath.
I’ve edited his words slightly or you can watch the video and hear him for yourself. His enthusiasm is wonderful and inspiring — and shows that there’s hope for all of us!
Of course you want the turkey to be done. You'd like the mashed potatoes to keep warm, the stuffing to stay moist and the gravy to taste homemade. You're hoping the pies turn out, the guests turn up and the TV gets turned off. You'll be grateful to have it over with, but can you take a week of hectic cooking and turn it into a mindfulness practice?
The sages did, and still do.