New World Library Unshelved
Positive news and inspiring views from the New World Library community


mindfulness

 

Thursday, April 28, 2016
FREE YOURSELF FROM YOUR MIND: An Excerpt from THE POWER OF NOW by Eckhart Tolle
By Publicity Admin
Eckhart Tolle’s profound yet simple teachings have helped countless people throughout the world find inner peace and greater fulfillment in their lives. At the core of the teachings lies the transformation of consciousness, a spiritual awakening that he sees as the next step in human evolution. We hope you’ll enjoy this excerpt from his New York Times bestseller The Power of Now: A Guide to Spiritual Enlightenment, in which he explains what “watching the thinker” means. 
(READ MORE)

mindfulness
Wednesday, March 09, 2016
LET GO OF WHAT IS BLOCKING YOU: An Excerpt from CLEARING EMOTIONAL CLUTTER by Donald Altman
By

 Many have pointed out the psychological benefits of clearing out the clutter in our surroundings. But what do we do with our emotional clutter — the psychological versions of the jam-packed closet or impenetrable garage? 

In his new book, Clearing Emotional Clutter: Mindfulness Practices for Letting Go of What’s Blocking Your Fulfillment and Transformation, psychotherapist and former Buddhist monk Donald Altman offers simple, everyday practices designed to dissolve emotional clutter, whether it is old emotional wreckage from childhood or new emotional clutter that we take on every day. We hope you’ll enjoy this excerpt from the book’s introduction. 
(READ MORE)

mindfulness
Wednesday, January 06, 2016
MAKE 2016 YOUR MOST MINDFUL YEAR YET by guest blogger Jennifer Louden, author of THE LIFE ORGANIZER
By Publicity Admin

Most women today juggle multiple demands on their time: full-time jobs, meal planning, fitness, spirituality, shopping, dinner parties, soccer for Jenny, and t-ball for Johnny. Their lives are so full of commitments that many don’t ever find time to focus on their own dreams and desires. When bestselling author Jennifer Louden created an intuitive planner for herself and later shared it with others through her workshops, the results and achievements were so amazing that she turned it into a book — The Life Organizer: A Woman’s Guide to a Mindful Year — so she could share her system with others. 

We hope you’ll enjoy this guest post by Jennifer, in which she shares practical tools that can help make 2016 your most mindful year yet. We also invite you to be part of our upcoming Awareness Series Telesummit, in which Jennifer will be teaching a class called “Being Enough: Write Your Way to Fulfillment.” Registration is free and grants you access to ten teleclasses taught by top teachers of awareness and mindful living that will help you turn down the overwhelm meter and regain your purpose, peace, and power. 
(READ MORE)

mindfulness
Sunday, September 29, 2013
THE PRACTICING MIND book trailer
By Samy AbulEla
We hope you'll enjoy this lovely book trailer for The Practicing Mind by Thomas M. Sterner.
(READ MORE)

mindfulness
Thursday, April 18, 2013
Video Interview with Linda Graham, MFT
By Samy AbulEla
We hope you'll enjoy this interview with Linda Graham, MFT, author of BOUNCING BACK.

(READ MORE)

mindfulness
Friday, April 13, 2012
"Dieting with a Practicing Mind" by guest blogger Thomas M. Sterner
By Samy AbulEla

What’s the first thing we do when we set a dieting goal? We aim at the final destination: “I want to lose 25 pounds.” This immediately sets up a perspective that breeds struggle and beckons failure before we have made that first step onto the treadmill or passed up that first donut. Why?

(READ MORE)

mindfulness